Good Influence by Zac Perna
$34.99 AUD
Category: Personal Development
Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider this your own personal (and hilarious) road map to becoming a lean and happy good influence in your own life. Let's begin.People worldwide know fitness guru Zac Perna for his informati ...Show more
Stress Less: Managing anxiety in a modern world by Noa Belling
$29.99 AUD
Category: Personal Development
A simple guide to all the tools, methods, and exercises to manage your stress. What if you could feel in control of your stress levels? Or be able to access qualities like self-worth, grounded confidence, inspiration, and inner peace when faced with stress? Stress, anxiety and depression have be ...Show more
Mission: Total Confidence by Ant Middleton
$19.99 AUD
Category: Personal Development
THE EAGERLY ANTICIPATED FOLLOW-UP TO ANT MIDDLETON’S BESTSELLING MISSION: TOTAL RESILIENCE. Ant’s warmly written, empowering guide gives readers the tools to realise their potential. It is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal storie ...Show more
The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life by Robin Sharma
$36.99 AUD
Category: Personal Development
A groundbreaking book redefining wealth and success from international bestselling author whose books have sold over 25 million copies. 'This book is about a completely new philosophy and methodology of success and wealth that we are not schooled, trained or even encouraged to consider. But one that wi ...Show more
Lead Like You: How Authenticity Transforms the Way Women Live, Love, and Succeed by Jo Wagstaff
$34.95 AUD
Category: Personal Development
Is the life you're leading true to you? Do you feel like you're endlessly striving in a world that never stops asking for more? Too often, we exhaust ourselves in pursuit of supposed ideals. We give everything in search of 'success,' while struggling with stress, guilt, self-doubt, and burnout. It's tim ...Show more
101 Ways to Find Calm: How to use your body to soothe your mind by Rebekah Ballagh
$26.99 AUD
Category: Personal Development
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.
Fix Me: How to Manage Anxiety and Take Back Control of Your Life by Belynder Walia
$30.95 AUD
Category: Personal Development
Simple and effective techniques for managing and reducing anxiety In Fix Me: Safely Become Your Own Therapist and Manage Anxiety, celebrated psychotherapist Belynder Walia presents a practical and inspiring exploration of the simple steps you can take right now to effectively reduce anxiety in the shor ...Show more
How to Be the Love You Seek: the instant Sunday Times bestseller by Nicole LePera
$34.99 AUD
Category: Personal Development
A radical new path to revolutionise your relationshipsWhy are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change ...Show more
Burnout to Brilliant: A Practical Guide to Recharging, Resetting and Redesigning Your Life by Marny Lishman
$24.99 AUD
Category: Personal Development
A practical and accessible guide to recharging, resetting and redesigning your life after burnout, from well-known psychologist & coach Dr Marny Lishman. Noticed that you're dragging yourself to work lately? Feeling cynical all the time? Exhausted throughout the day? Productivity reduced? Ready to q ...Show more
The Book You Want Everyone You Love* To Read *(and maybe a few you don't) by Philippa Perry
$35.00 AUD
Category: Personal Development
From the internationally bestselling author of The Book You Wish Your Parents Had Read comes the next book of wisdom and advice for navigating all of your most important relationships. Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, co ...Show more
Your Name is Not Anxious: A very personal guide to putting anxiety in its place by Stephanie Dowrick
$29.99 AUD
Category: Personal Development
Anxiety is restricting millions of lives. Award-winning writer, Stephanie Dowrick, PhD, shows how new mind-body insights and research can emphatically restore the inner security that anxiety takes away. Restoring the wellbeing that anxiety takes away Of all the possible blows to your emotional health, ...Show more
Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia; Francesc Mirales
$27.99 AUD
Category: Personal Development
Ikigai translates as 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet- a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. ...Show more