How to Age Against the Machine: An Empowering Guide for Women Ageing on Their Own Terms by Melissa Doyle, Naima Brown
$45.00 AUD
Category: Ageing
How to Age Against the Machine is a joyous, information-packed ride through ageing as a woman, in all its complexity and diversity. Melissa Doyle and Naima Brown, co-hosts of the popular Age Against the Machine podcast, ask all the right questions on thorny topics such as menopause, relationships, work, ...Show more
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older by Michael Greger MD
$39.99 AUD
Category: Ageing
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series. What if diet could combat the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts, found when researching. It turns out we don't need ...Show more
Engaging with Ageing - What Matters As We Grow Older by Anne Ring
$34.95 AUD
Category: Ageing
“Most of us are loathe to address the realities of aging and dying, despite the wealth of evidence that satisfaction and serenity in late life are grounded in exactly that. Anne Ring to the rescue! Her accessible, meticulously researched, wide-ranging book is packed with science and stories about the po ...Show more
Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life by Deepak Chopra
$36.99 AUD
Category: Ageing
What is the best way to age well and live longer?For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest in, and expensive packages sold by online gurus offering magical solutions. But without understanding ...Show more
Live Longer, Live Better - Lessons for Longevity from the World's Healthiest Zones by Melissa Petitto
$35.00 AUD
Category: Ageing | Series: Everyday Wellbeing Ser.
Live Longer, Live Better explains the ins and outs of a natural way of living and eating, along with 50 unique and delicious recipes, that together can promote health and longevity.
So You Want To Live Younger Longer? The Ultimate Guide to Longevity From Australia's Most Trusted Doctor by Dr Norman Swan
$34.99 AUD
Category: Ageing
Many of us dream of staying as young as possible as long as possible whether we're in our 30s, 40s, 70s or even 80s, and there's a growing Conga line of products and people offering you just that dream. The dilemma is, which of the pills, mental and physical exercise programs, diets and superfoods actua ...Show more
Hope for the Best, Plan for the Rest: 7 Keys for Navigating a Life-Changing Diagnosis by Sammy Winemaker, Hsien Seow
$36.99 AUD
Category: Ageing
<b>The essential guide for every patient and family</b> The doctor’s office called. It’s not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming. While your diagnosis cannot be changed, the way you experience your illness can. In <i>H ...Show more
Young Forever by Mark Hyman
$32.99 AUD
Category: Ageing
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not.Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and r ...Show more
The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth by Dan Buettner
$69.99 AUD
Category: Ageing | Series: The\Blue Zones Ser.
Timed to the worldwide debut of his highly anticipated Netflix series, the creator of National Geographic's popular Blue Zones franchise brings readers a beautifully illustrated and informative guide to the Blue Zones--the places on Earth where people live the longest--including lessons learned, top lon ...Show more
We Need to Talk About Ageing - Essential conversations and practical advice to navigate the ageing journey with confidence by Melissa Levi
$34.99 AUD
Category: Ageing
Do you get the sense that something's just not quite right with yourself, Mum or Grandpa? Does your family avoid having the big conversations about ageing? Are you confused and overwhelmed? You are not alone. Clinical psychologist Melissa Levi has helped more than a thousand older people, and their fami ...Show more
The Swedish Art of Ageing Well: Life Wisdom from Someone Who Will (Probably) Die Before You by Margareta Magnusson
$29.99 AUD
Category: Ageing | Series: The\Swedish Art of Living and Dying Ser.
From New York Times bestselling author of The Gentle Art of Swedish Death Cleaning, a book of humorous and charming advice for embracing life and ageing joyfully.Margareta Magnusson shared with the world her practical Swedish tradition of d st dning, or "death cleaning" - clearing out unnecessary belong ...Show more
Love After 50 - How to Find It, Enjoy It, and Keep It by Francine Russo
$29.99 AUD
Category: Ageing
A comprehensive and intimate guide to finding, keeping, and enjoying love after fifty, the best kind of love there is. Studies keep showing that love after fifty is more satisfying than at any other stage in life, and it makes sense: at this stage, you are more emotionally stable and more focused on ...Show more