Mental Health at Work by James Routledge
$22.99 AUD
Category: Mental Health | Series: Penguin Business Experts Series
Paying attention to workplace mental health has never been more important. With one in four people experiencing poor mental health right now, we need to start talking about it. Penguin Business Expert James Routledge has worked with CEOs, HR directors, managers and people at all levels on successful me ...Show more
Head First by Alastair Santhouse
$32.99 AUD
Category: Mental Health
An exquisitely written exploration of the connections between physical and mental health. What does it mean to be well? Is it something in our body? Or, is it rather something subjective - something of the mind? In this profound collection of clinical stories, eminent psychiatrist Dr Alastair Santhouse ...Show more
Anxiety: the Missing Stage of Grief - A Revolutionary Approach to Understanding and Healing the Impact of Loss by Claire Bidwell Smith
$29.99 AUD
Category: Mental Health
A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned K 1/4Ross stages model If you're suffering form anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxie ...Show more
Daily Acts of Creativity - 100 Everyday Ways to Spark a Happy, Healthy, Creative Life by Amanda O'Bryan (Cover Design by, Designed by, Illustrator)
$38.99 AUD
Category: Mental Health
As a successful creative business owner Amanda O'Bryan was stressed, overworked and suffering with the limiting self-belief of 'not being enough'. She felt burnt out and was subsequently diagnosed with Ovarian Cancer, undergoing extensive surgery and treatment. In Daily Acts of Creativity, Amanda poigna ...Show more
Anxiety Is Your Superpower - Using Overwhelming Anxiety to Feel Better, Think Better, and Do Better by Wendy Suzuki
$32.99 AUD
Category: Mental Health
We live in an age of anxiety. Like an omnipresent yet invisible odour you've grown used to, anxiety has become a constant condition, a fact of life, and a distraction that undermines our quality of life. Dr Wendy Suzuki's ground-breaking research will show us that science tells us a very different story ...Show more
Your Head is a Houseboat: A Chaotic Guide to Mental Clarity by Campbell Walker
$27.99 AUD
Category: Mental Health
Your Head is a Houseboat is uniquely hilarious guide to what goes on in your brain, from illustration sensation Campbell Walker aka Struthless. The only truth we really know is that we're going to spend the rest of our lives in our own houseboat (our head) so it makes sense to make that houseboat as go ...Show more
Understanding Hoarding by Jo Cooke
$26.99 AUD
Category: Mental Health
If you are living with, are close to, or are yourself someone who is hoarding, you'll know that the disorder goes far deeper than most people realise, affecting the whole family and presenting huge challenges to the physical, mental, emotional and even financial wellbeing of anyone involved. Jo Cooke is ...Show more
Instant Psychology: Key Thinkers, Theories, Discoveries and Concepts by Nicky Hayes, Sarah Tomley
$32.99 AUD
Category: Mental Health | Series: Instant Ser.
Instant Psychology pulls together all the pivotal psychological knowledge and thought into one concise volume. Each page contains a discrete "cheat sheet", which tells you the most important facts in bite-sized chunks, meaning you can become an expert in an instant. From Freud and Jung to the Rorschach ...Show more
Second Innings: On Men, Mental Health and Cricket by Barry Nicholls
$24.99 AUD
Category: Cricket
A reflection on Barry Nicholls' life, Second Innings, explores the author's struggle with mental health and the road to recovery, using his love of the game of cricket to make sense of it all. Set partly in the present, Second Innings includes flashbacks through five decades of life and focuses particul ...Show more
Traumatized - Identify, Understand, and Cope with PTSD and Emotional Stress by Kati Morton
$52.00 AUD
Category: Mental Health
An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated--and how social media can be triggering our trauma Recovery from trauma and PTSD is an especially vital topic these days. Trauma is emotional stress ...Show more
Bedside Book of Psychology by W. Pickren
$29.99 AUD
Category: Mental Health | Series: Bedside Bks.
A fascinating exploration into the 125 most important milestones in psychology, all in one handy book perfect for keeping on your bedside table or carrying wherever you go. Now is the perfect time to expand your knowledge and learn something new or delve deeper into a topic you've always been intere ...Show more
Mental: Everything You Never Knew You Needed to Know About Mental Health by Steve Ellen, Catherine Deveny
$27.99 AUD
Category: Mental Health
Become your own mental health expertMental illness is too often portrayed with a sense of despair, as if it's a life sentence. Nothing could be further from the truth. Virtually everyone improves with help, and most of the help is relatively easy to access. How do we define mental illness? What does a d ...Show more