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Anatomy of Exercise 50+ by Hollis Lance Liebman
$14.99 AUD
Category: Sport
"Anatomy of Exercise: 50+ is a detailed guide to attaining optimum physical fitness. Inside you will find 75 exercises, accompanied by illustrated step-by-step instructions from an experienced personal trainer. The first group of exercisesfocuses on flexibility, while the next ones improve endurance. Ad ...Show more
Anatomy of Strength training and Conditioning by LIEBMAN Hollis lance
$24.99 AUD
Category: Sport | Series: Anatomy Of Ser.
Reviews for Anatomy of Exercise (in the same series): Fascinating ... useful for anyone interested in enhancing their fitness routine as well as fitness instructors who want to visually show their customers the benefits of each exercise. --American Reference Book Annual One of the best books written a ...Show more
Core - Exercise in Action by Hollis Lance Liebman
$14.99 AUD
$29.99 (50% off)
Category: Sport | Series: Exercise in Action
Peak Physique: Your Total Body Transformation by Hollis Lance Liebman
$7.99 AUD
Category: Sport
A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat and sculpt your body in 12 weeks or less. Offering you multiple tools to achieve physical excellence, Peak Physique features a fully-illustrated, step-by-step progr ...Show more
Strength Training - Exercise in Action by Hollis Lance Liebman
$9.99 AUD
$29.99 (66% off)
Category: Sport | Series: Exercise in Action Ser.
Whether your focus is your abdominals or your legs, you can strengthen key parts of your body with Exercise in Action: Strength Training. This book is organized into clearly illustrated instructional guides that help you easily follow each exercise. Begin with a complete warm-up and stretching exercises ...Show more
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