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Mindful Movements (Book & DVD) by Wietske Vriezen
$32.99 AUD
Category: Personal Development | Series: Buddhism Ser.
Initially designed as stretching breaks between long periods of sitting meditation, Thich Nhat Hanh s Mindful Movements became so popular they re now an integral part of his retreats. Based on yoga and tai chi movements, these simple, effective exercises reduce mental, physical, and emotional stress. Th ...Show more
True Love: A Practice for Awakening the Heart by Thich Nhat Hanh
$11.99 AUD
Category: Spiritual Development | Series: Buddhism Ser.
In this little treasure, Thich Nhat Hanh offers us a Buddhist view of love along with techniques for manifesting it in our daily lives. In his characteristically direct, simple, and sweet style, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, ...Show more
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